Yoga is freedom, unconditioned awareness.
Insight into the nature of the mind and reality.
The end of suffering.
It is a practical system of physical culture
combined with meditative attention.
The Adelaide Ashtanga Yoga Shala offers classes in Ashtanga Yoga as taught by Pattabhi Jois in Mysore, India. To find out more about Ashtanga Yoga or the classes we have to
offer please feel free to browse our site, if you have any comments or questions please call 0413 114 904 or
email Simi or Youngblood at firstname.lastname@example.org