Welcome to the Adelaide Ashtanga Yoga Shala
Om
Yoga is freedom, unconditioned awareness.
Insight into the nature of the mind and reality.
The end of suffering.
It is a practical system of physical culture
combined with meditative attention.
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Om
Yoga is freedom, unconditioned awareness.
Insight into the nature of the mind and reality.
The end of suffering.
It is a practical system of physical culture
combined with meditative attention.
Adelaide Ashtanga Yoga Shala / 133-135 Magill Rd Stepney, SA 5069 / 0413 114 904/ aays@me.com