Adelaide Ashtanga Yoga Shala
















Om

Yoga is freedom, unconditioned awareness.
Insight into the nature of the mind and reality.
The end of suffering.
It is a practical system of physical culture
combined with meditative attention.


NEW 2010 SCHEDULE STARTS SUNDAY JAN. 17
Please visit our class timetable page to see our updated schedule.


The Adelaide Ashtanga Yoga Shala offers classes in Ashtanga Yoga as taught by Pattabhi Jois in Mysore, India. The Shala is in the centre of the city of Adelaide, South Australia. To find out more about ashtanga or the classes we have to offer please feel free to browse our site, if you have any comments or questions please email Simi at aays@me.com