Welcome to the Adelaide Ashtanga Yoga Shala
Yoga is freedom, unconditioned awareness.
Insight into the nature of the mind and reality.
The end of suffering.
It is a practical system of physical culture
combined with meditative attention.
"Be prepared to surrender any expectation and be amazed! When you attend the I AM PEACE course, the layers of ego melt away to reveal your true self. Beyond breath-work, beyond meditation, Adriana takes you on a journey of self-exploration, peeling back the layers to find a true understanding of self, and with an open heart embrace compassion, gratitude and love for self and for others. I AM PEACE will allow your authentic self to shine through, illuminating your path. It has for me..."