Adelaide Ashtanga Yoga Shala      


Yoga is freedom, unconditioned awareness.
Insight into the nature of the mind and reality.
The end of suffering.
It is a practical system of physical culture
combined with meditative attention.

welcome to the

As Adelaide's only Authorised Ashtanga Yoga Teachers,
we invite you to begin your yoga journey with us.

See our full regular schedule for the class times and levels that are just right for you.

The Adelaide Ashtanga Yoga Shala offers classes in Ashtanga Yoga as taught by Pattabhi Jois in Mysore, India. To find out more about Ashtanga Yoga or the classes we have to offer please feel free to browse our site, if you have any comments or questions please call 0413 114 904 or email Simi or Youngblood at

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